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CLIENT
I have known David for a few years now. I witnessed David’s own transformation with the keto diet and couldn’t believe my eyes. I spoke to him a few different times about maybe doing the diet but had a tough time giving up certain things in my diet. Recently I decided to do it, and went through the ketogenic reset myself. I love the my mind and body feel. i lost about 30 lbs. I didn’t even know I had that much to lose. David was there for me every step of the way. He is an amazing Coach and knows what he’s doing! I’m definitely going to continue this ketogenic journey for the rest of my life. Id definitely recommend to anyone to do this lifestyle change and trust the process!
CLIENT
Want to change your lifestyle and feel better? Are you eating the right foods that help you not only feel better, but also help you reach your weight goals? And what happens after you reach those goals,
do you have a way to maintain your eating habits to support your best health?
David of Total Metabolic Solutions has done an amazing job helping us with coaching and personalized food plan to improve our health and help with our weight loss goals. The coaching involves weekly calls with David going over how you’re doing on the plan and making changes to fine tune, based on how you feel.
Most important of all, They will teach you how to eat around your daily life, dinner outings, or vacations.
I am not kidding about the weight loss, it just happens and it will amaze you.
Thank you David for sharing your passion with the rest of the world.
CLIENT
It is soooo worth it :)… I am learning how to have a better relationship with food as in how food can be used a medicine (ie, grass fed butter is one of my many new friends) learning how to reset my metabolism that is unique for me or which foods are right for my body chemistry to keep my hormones happy at the age of 56, learning how some foods can boost energy and eliminate brain fog and just feeling good about experiencing foods and their combination through Keto. David has been my Keto coach since January and I have not been disappointed at all with the results thus far! This is a way to eat for your mind and body. Total Metabolic Solutions with David Cruz is worth every dime!
CLIENT
!!!REAL GUIDANCE, REAL RESULTS, REAL LIFESTYLE!!!
My fiancée and I have tried numerous ways of losing weight…diet, workouts, “secret” pills/shakes/etc., and we’ve done keto before. However, we’ve never been able to remain consistent with it nor has it ever been an easy task to live with.
David has been a blessing! Total Metabolic Solutions they guided us through what has dramatically improved our health and lifestyle far beyond our expectations!!!
CLIENT
David’s services is great he is an awesome coach. I’ve been on this journey since Feb 16, 2022 and have lost a GOOD amount of weight so far. It’s life changing I don’t feel sluggish, bloated and have energy throughout the day it’s amazing. I’m so thankful to David for helping me on my journey and for being there whenever I need assistance. I highly recommend Total Metabolic Solutions with David Cruz’s guidance.
After 8 months I have now lost 105 pounds.
CLIENT
I was introduced to Total Metabolic Solutions through a close friend who was thinking about trying it. I had no previous knowledge of what Keto was and so I went in with an open mind. After David Cruz’s presentation it was clear, I was not properly feeding my body even though I thought I was by buying organic food and eating a lot of vegetables. By using David’s protocol, I lost 35 pounds in just 10 weeks.
CLIENT
Stopped in today for some keto treats and had the pleasure of meeting and chatting with the CEO, David Cruz. You can tell he’s very passionate about a healthy lifestyle, with healthy eating habits being in the forefront. He walked me through what they do there and what they offer. Very interesting stuff! I ended up going with a cookies and cream donut, a German chocolate donut, a peanut butter chocolate cookie, and an ‘egg roll N a bowl’ bowl. I’ve tried the cookies and cream donut, the cookie, and the bowl so far and they’re DELICIOUS! I mean, so good that it’s hard to believe that it’s all healthy and totally keto. Great place, David rocks, and I will definitely be back soon to check out more of their food.
CLIENT
David is extremely knowledgeable about being able to truly putting your body into KETOSIS. He is also very supportive in your journey. I highly recommend his coaching style.
CLIENT
I’ve been working with David for a little over a month now and it has been a great experience! I’m learning a lot and feeling really good. When I follow and do exactly what he says.. “I lose weight” his coaching is priceless because it adds accountability and he keeps me motivated to continue to my goal. If you want to lose weight and feel good, I highly recommend Total Metabolic Solutions coaching.
CLIENT
Shout out to David Cruz and his Keto gut reset! Started my journey two weeks ago and I’m down 5 pounds this morning! Woke up two days ago and realized that I’m no longer having colitis distress, my energy is back, I’m not craving coffee all day AND I lifted heavier than I have in 6 months! Feeling really great, thank you David!
CLIENT
How do rate something that changed your life from just getting bye and down in the dumps to energetic, optimistic and ready to tackle what life has to throw at you!! … I’m going to give it a shot. I went to David at a point where I was really lost with my health and I needed some guidance and a no nonsense approach at how to achieve it. I’m a business owner and actively coach and turn business around to become successful!
CLIENT
I met David and began his Coaching program in March 2021. I lost a total of 43 pounds in 3 months and feel great. Every two weeks I received my plan and had weekly phone conversations. it was so easy! I learned how to eat better and have been able to stick with it and keep the weight off due to all that I learned! Thank you David! 🙂
CLIENT
To my amazement, once I got used to the keto diet, I started to lose fat around my body and I got more cut, without losing any muscle. Also, my rugby teammates were all shocked to see me get so ripped and faster on the rugby field too.
I am 48 years old and I feel like I have found the fountain of youth again. What I have come to realize is that the traditional American diet which is heavy on carbs, is very unhealthy and is creating inflammation in the body that is leading to all kinds of health issues for our population.
CLIENT
I have tried everything to get 20 pounds off, but I could never get there. I would get close but couldn’t achieve my goal. Working with David I was finally able to reach a goal I set years ago! I feel like it’s kind of a miracle, really! His plan works and it isn’t as difficult as I thought it might be. I highly recommend working with David if you finally want to see results.
CLIENT
Absolutely amazing results! I’ve had at least 4 personal trainers over the course of the last 10+ years. All were great, but failed to deliver the results I was looking for, due to lack of knowledge in personal nutrition. I was referred to David from my gym and I have to say the expectations set did not disappoint! I’ve lost a ton of body fat and finally have those lady craving beach body abs again 😉 . Not only have I noticed positive changes in my physique, but my energy level is through the roof as well, seriously feels like I’m in my early 20’s again.
CLIENT
Total Metabolic Solutions has changed my life. I began extremely overweight, low on energy and frustrated. I tried many different “diet strategies”, all failing. David developed a 3 phase program customized for my health, body and mind. I am now in phase 3 of my plan and have had tremendous success building my health and in the meantime, lost over 43+ pounds. If you follow David’s program, you will have success… Thank you David…
CLIENT
I wish I could give 10 stars! David has been always there to answer questions I have. Please know that he is very knowledgeable and will support you get into a healthy lifestyle.
CLIENT
David and his team are honest and proven ambassadors of health. I have been ordering their delicious food for the past several months and have experienced the true benefits of sticking to a healthy lifestyle and it’s amazing how it feels. Thank you both! David and his team are very passionate and committed to help educate and guide you in healthy eating and lifestyle. Call them!
CLIENT
David is AMAZING! His customized program for me has changed my life. I’m down 41 pounds in 2 months. If you stick with the program he creates for you….YOU will see RESULTS.
CLIENT
I’ve been working with Total Metabolic Solutions for a few months. I have always struggled to lose weight and break through plateaus. The coaching and meal plans I receive are second to none and look forward to reaching my target and having the tools and knowledge to keep the excess weight off.
CLIENT
Working with David has been quite the experience. I signed up for the 3 month keto cleanse to really take my diet to the next level. I’ve already been doing keto on and off for a few years, so I was surprised when David’s program took my energy, clarity, performance and well-being to a whole new level. I’m 2 months, I dropped to a healthy 156 from 175, just in time for the summer sun.
CLIENT
In Mid-October, my wife and I started working with David and followed his plan for healthy eating/living. I was 283 pounds at the time and felt so tired and unhealthy. David provided us with detailed plans for eating and supplements that really changed our lives. Now I’m down to 236 pounds. I have tried so many times in the past to become healthy and always failed.
Having David as a coach and I really mean coach, he is so responsive, I was able to push through that enough times and figured out this new way of doing things.
I have an auto immune disease that causes inflammation n my body that requires an injection two times per month. One month into his program, I began to feel so much better and now I’m only taking this medication every three to four weeks. Truly, I’m feeling so much better. Last month I went for my annual doctors appointment and he recognized all the weight I had lost, I explained what I was doing and who has guided me through the process of having a more healthy lifestyle. Everything I shared, he said was perfect. Please know my doctor is super healthy, young, super educated and researched informed. I need to add that my blood pressure is now a healthier range along with my A1C. David along with his team thank you so much for your support in h helping me be a much healthier individual.
CLIENT
Kelly Frederiksen
Testimonial
Hello everyone, I want to give a huge shoutout to David and Total Metabolic Solutions. I started the program with David back in February of this year (2023), and I have lost 45 pounds to date (June 2023). He is a great coach, he is a great mentor, and very knowledgeable – where health and nutrition is concerned and wellness and longevity. So if you’re serious about becoming healthier, losing weight and getting fit, then David Cruz is the person you’ll want to talk to. If you follow David’s program to a T, I can guarantee you the results will follow. I want to thank David for all he has done for me, his mentorship, and being a great guy. Thank you! Best of luck to you, and everyone out there and GET IT DONE! Having David as a coach and I really mean coach, he is so responsive, I was able to push through that enough times and figured out this new way of doing things.
Total Metabolic Solutions is a team of experienced certified nutrition specialists, and wellness coaches who are passionate about helping individuals transform their lives through improved metabolic health.
Contact Info:
Phone: (208) 912-7393
Email: info@totalmetabolicreset.com
Hours of Operation:
Monday-Friday 9am-5pm
Saturday-Sunday: Closed